FAQs

    • The success of therapy depends on finding a therapist you’re comfortable with. If you feel like your therapist doesn’t “get” you or you feel judged or criticized, it may be an indicator that you and your therapist aren’t a good match. When you’re looking for a therapist, consider what it is you’d like to get out of the relationship. 

      • Are you looking for something short-term with a direct goal in mind or a more long-term relationship that is more individualized and exploratory? 

      • Do you want to address a specific issue? Does your therapist have experience working with that issue? 

    • That’s why I offer a free phone consultation so you have the opportunity to get to know me better, ask any questions you may have, and see how you feel when we interact.  After the call, ask yourself, “do I feel comfortable, heard, and understood?” This is a good indicator whether we might be a good fit. 

  • You may feel nervous, excited, or even scared about our first session. And that’s OK! It can be nerve-racking to start something new, but it’s also a brave and courageous first step.
    Prior to our first session, I will send you paperwork and relevant intake forms. In our first session, I want to get to know you. We’ll go over your intake form and paperwork, and use our time to better understand how I can best support your goals, and what you hope to get from the experience. 

  • I do not currently accept insurance.
    As an out-of-network provider, I’m able to provide client’s with a super-bill, which is an itemized list of services rendered. You can submit this claim to your insurance company for possible reimbursement.
    (I cannot guarantee reimbursement from your insurance. I recommend calling your insurance company beforehand to understand your benefits.)

  • Both! I see clients in-person and virtually.

    Some client’s I only see in-person, some I’ve only worked with only virtually, and some it changes weekly based on their schedule.

    I recognize how busy you are and how it may feel hard to think about making time for therapy. My goal for our work together is for it not to feel like just another thing “you have to do.” I work with each client to find a schedule that works best for them.

  • In-person sessions are held at my office. The address is, 1563 N. Gilpin St. Denver, CO 80218