Hi, I’m Rachel…

I’m a therapist who specializes women’s and maternal mental health. My work and expertise revolves around supporting women through prenatal, postpartum and motherhood periods. This includes pre-conception, pregnancy, infertility, secondary infertility, miscarriage, postpartum, postpartum mood disorders, motherhood, and parenting. Other areas of focus include but are not limited to anxiety, depression, self-esteem and identity.

I know starting therapy can feel overwhelming. And it’s important to find a therapist who is the right fit.

I work with women and mothers, offering support and guidance. My therapy style is supportive, non-judgmental, and tailored to fit your individual needs. My goal is to understand your values, perspective, and experiences, and offer therapy that meets you where you are and guides you to where you want to be. I am a mental health advocate who believes therapy isn’t about fixing people. It’s about prioritizing self-care, wellness, and overall health.

I offer a genuine approach, compassion, hope, and humor to empower my clients and help them overcome challenges and achieve their personal goals.

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I’m here to help.

I work with individuals offering client-centered guidance and support through life’s changes and challenges. I offer a free 20-minute phone consultation for potential clients

My Expertise

I am a Licensed Professional Counselor (LPC), and I hold a Master’s in Counseling and Clinical Mental Health (MA) from the University of Colorado, Denver. I am also certified in Perinatal Mental Health (PMH-C) from Postpartum Support International.

I specialize in maternal mental health and help women navigate everything from preconception planning to pregnancy, loss and fertility issues, prenatal and postpartum disorders and challenges, and motherhood.

I help individuals who are looking to build a long-term therapeutic relationship, as well as those who need a more focused approach to address a specific concern.

My other areas of focus include but are not limited to:

  • anxiety

  • depression

  • identity work

  • balancing motherhood

  • grief and loss

  • life transitions

  • relationship issues

  • self-esteem and confidence

  • self-exploration

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